4/28/25

Thought of the day

I am still dragging from the weekend.
Then I saw Monday's workout from my gym app - Ladder - and thought that this isn't going to help.

I already used the "My gym clothes are in the laundry. I can’t possibly work out naked. Again!" excuse last week, so I had to go.

This workout was a doozy.

It was called "Shred" because apparently “Destroy Your Soul” didn’t fit on the app.
We had a test this morning to see how many push-ups we can do in 30 seconds.

Not too bad, right?

But wait, there's more.

After a 30-second break, we had to do three more push-up sets of as many reps as possible. 

And this is the first exercise of the day.

So much fun.

I was a pile of goo after all of this.

I managed to do 86 push-ups, so not too bad.

My goal is to do 100 when we test again in 5 weeks.

Happy Monday and I will talk to you tomorrow.

Meme dump

I will persevere.

I will keep moving forward.

I will be the stream.